My experience with spring asthenia
I don't really remember when i started feeling these symptoms, but I know one episode that made me worry a bit and that's when i started doing some research on the cause of all of this. So far, since I was a kid, I always hated Spring and wanted to skip March-April and step directly on June and July. Don't get me wrong i love living in such a warm country and enjoying the sun, but oh boy that spring feeling...
Not all symptoms have to happen to you. I always get insomnia and lack of motivation when it comes to being social even though i feel guilty of not going out when i see the sun is out for so many hours. Overthinking? Yes, more than usual. And that may be the biggest problem with me and this condition.
So far, this year -and we are just finishing February (get ready), I started feeling tired and mentally overwhelmed with thoughts, saw a weight loss with no diet or exercice, and feel I am already full before finishing my meals. Also, I started postponing plans and leaving for "later" many things to-do, being quiet and less talkative - even not answering on whatsapp groups. I always hope my friends know it's nothing personal and that this goes away in two or three weeks.